*Starting in April, classes will be meeting at Comporium Amphitheater to enjoy yoga in nature! Registration email will include further location details.
This energizing yoga class is designed to build strength, stamina and focus to help you feel powerful in both body and mind. You’ll flow through dynamic sequences and strong postures that encourage growth, endurance and confidence, while also connecting breath with movement. Each class will finish with a grounding savasana to leave you centered and renewed. All levels are welcome, and options will be offered throughout the practice, so you can move in a way that works best for you. Please bring your own yoga mat, towel and water bottle.
All ages (Please help us maintain a calming atmosphere by keeping voices low and staying mindful of others in the class).
Programs are rain or shine, except for severe weather. If we cancel due to severe weather, we will provide a full refund. If you cancel more than 48 hours in advance, we will provide a refund. If you cancel with less than 48 hour notice, you will not be eligible for a refund or the option to reschedule.