This relaxing yoga class focuses on providing your body and mind with time to rest and recharge so you feel refreshed for the second half of your week. Each class will begin with guided yoga movement and breathing to help you loosen up and settle onto your mat, followed by deep, restful stretches to relieve tight muscles and calm your mind. We’ll finish each class with a restorative savasana for body, mind and spirit. All are welcome, from beginners to seasoned yogis! Please bring your own yoga mat, towel and water bottle.
All ages (Please help us maintain a calming atmosphere by keeping voices low and staying mindful of others in the class).
Programs are rain or shine, except for severe weather. If we cancel due to severe weather, we will provide a full refund. If you cancel more than 48 hours in advance, we will provide a refund. If you cancel with less than 48 hour notice, you will not be eligible for a refund or the option to reschedule.